Tag - healthy ideas

Food

Simple Quinoa Tortillas

Quinoa is one of the healthiest foods on the planet rich in many vitamins and nutrients. It is number one vegan source of protein.  Also, it is used as a side...

Fitness

6 Best Salad Toppings

We all know how important is to consume fresh salads daily.  They are full of fiber, vitamins, and nutrients and keep us healthy and full.  Just adding...