Antibiotics are the important part of every health routine. In other words, they are not the best for our good bacteria in the gut. Furthermore, they are very efficient in dealing with infections and diseases. The bad side of antibiotics is that they disrupt our digestive ”good” bacteria. The balance of our gut bacteria is important for many reasons; such as absorption of vitamins and nutrients. Additionally, it will balance hormones and balance mood. Imbalance of good and bad bacteria in the stomach cause leaky gut syndrome, irritable moods, insomnia, and weak immune system. There are some natural antibiotics that are equally powerful in dealing with constant viruses and infections. As the result, they benefit your gut and don’t damage the gut flora. Here are the top 3 all natural antibiotics that you should use daily.
Garlic is one of the most potent natural antibiotics. It contains many powerful fighting radicals. In addition, garlic has proven to be more effective than artificial antibiotics dealing with bad bacteria in the digestive system. Since garlic contains the compound called diallyl disulfide. Garlic is very powerful in dealing with destroying the bad digestive bacteria in our gut.
Wild Oregano oil is one of the most potent natural antibiotics. It contains powerful anti-fungal properties. Moreover, Wild Oregano oil widely benefits for many digestive disorders and bacteria; such as E.Coli, Candida, and Salmonella. Take one to three drops daily can alter your immune system, fight cold in the winter days. As well as to keep your digestion in check by taking care of your good bacteria.
3. Manuka Honey
Manuka Honey! Used widely in alternative medicine, this monofloral honey is a great anti-bacterial sweet-tooth tool. Manuka honey is from New Zealand and Australia. Two powerful compounds found in this honey are hydrogen peroxide and methylglyoxal. Because Manuka honey has hydrogen peroxide and methylglyoxal it is very powerful to deal with bad bacteria in our digestive system.